Forward movement is rough sometimes. It's not always easy and it FOR SURE helps to have inspiration and motivation coming at you from all directions. So, here's what is sparking life in me this week (and go get you some spark, babes):
| THE DIVINE DANCE |
Richard Rohr is a guru, a distributor of sacred truth, and an epic human being. I don't know, guys. I just can't get enough of what he has to say about the world and The Divine. I'm re-reading The Divine Dance and we need it. We all need it. If you haven't read it yet go get you a copy and start flowing.
| THE ETHICS OF F*CKING |
These two podcast episodes from The Liturgists are SO FUCKING GOOD. They talk about the culture of sex, the science of sexuality, and the perspectives that have left so many people feeling disconnected and ashamed. If you're a refugee of purity culture, this is a must listen.
| THEN AND NOW PLAYLIST |
If you're on Apple Music you can follow me (@stephaniemmoors) and press shuffle on this playlist. It's basically on repeat in my house and car right now.
| KACHAVA SHAKES |
I've been obsessed with this vegan shake for about a year now and it serves me SO WELL on days when my anxiety is high. It's hard for me to eat when I'm anxious, so I've been trying to supplement a meal with this chocolate shake when I'm having a hard time eating.
And P.S. I'm suuuuuper picky about shakes and supplements so I looked long and hard for one that tasted amazing AND actually served up real nutrients without extra weird shit.
| BINGE WORTHY |
I'm requiring a lot of self care and introvert space right now. It's just part of the emotional exhaustion of a divorce and working my ass off all day long with three businesses and three kids. The end of my night is either spent FaceTiming with one of my inner-inner-inner-inner circle friends or pulling up Netflix or Hulu. Since Good Girls started I've been obsessed. It's seriously so good and so binge worthy.
| RELEASE |
I've been pouring on the Release blend like it's a lifeline. Some days, maybe it honestly is. I love this blend, you guys. I have loved it since my sweet love affair with Young Living began and I'm never giving it up. Diffusing it or applying it daily is helping me move through some stuck, painful emotions.
| YOGA |
I live in Phoenix and yoga is everywhere. There are so many amazing instructors you can take from and I legit love checking out new classes when I can. BUT I'm so committed to these two instructors because of how rad they are and how much they unknowingly held space for me while I worked some shit out a few years ago.