🌺 I spent less than 24 hours with my ride or die and I wish I had had so much more. I’m grateful for the feeling of comfort and ease with her though. I’ll take what I can get.
🌺 I’ve been listening to an old @jesusandyoga podcast that I recorded awhile back and feeling grateful for how much growth and healing I had in that season of my life (you can search the Jesus + Yoga Podcast category on my blog for my podcast episodes if you want a nostalgic throwback, J+Y babes).
🌺 My friend @mandajoyyoga wrote a really vulnerable, powerful blog post about leaving a ministry that I also left years ago. It was such a painful extraction process and for a long time it felt like injustice piled on top of injustice. Gina walked me through years of healing and release - it took time. Hearing these bold women who have also left broken-hearted lately has been both triggering and healing. Because that is specifically how healing flows, right through triggers.
🌺 I keep thinking I want to teach yoga again and then I wonder how it would feel to step back into that now that I’m so deeply different.
🌺 Days like today remind me why I live in the desert. It’s 72 degrees and sunny. Don’t hate. Or go ahead and hate - I get it.
🌺 I keep putting off cleaning my house because it seems almost pointless. Why are human beings so messy? Why though? I’ma clean it today. Send me good vibes, por favor.
🌺 I’ve been Marco Poloing with @lisa.weddle today and she’s been giving me SUCH an exhale. It’s killer to have friends who see just past you in the right now and help you reorient.
🌺 Happy Friday. Eat carbs, hydrate, move your body, rest, drink cocktails/mocktails, practice self kindness.